melissa

Meditation is a trending buzzword these days, but how many of you have actually tried? A lot of recent scientific research point out that regular meditation, as short as 10 minutes everyday, [...]

An extremely easy, scrumptious-looking vegan dessert that can be prepared in under 30 minutes, without an oven! Every bite is packed with rich flavour and nutrition, without using the heavy [...]

Looking for a meat patty substitute for your veggie burger, or a savory crunchy vegan side dish for lunch? Tempeh is here to save the day! An Indonesian staple, tempeh is made of fermented soy [...]

V Girls Club will be one year old when September 1 comes! So much has happened these months and we feel so lucky to have appeared or been featured by different newspapers and magazines in Hong [...]

  We are invited by PETA to lead this meaningful street promotion this Thursday. Only V Girls Club will be there! Please come support us to promote a healthy, compassionate and vegan [...]

Get energised from a nice after-work Hatha Flow, a yoga sequence that enhances both strength and flexibility! This class is suitable for beginner to intermediate levels, and will be conducted [...]

A bite bursting of rich chocolate and crunchy almond flakes without the usual guilt-inducing culprits: butter, refined flour and white sugar! Who says vegan cookies are dry and bland? Impress [...]

Feeling all tight and tired after work? Doing yoga is a great way to relieve tensions in our body and mind. Be ready to get energised from a nice stretch and core work-out in a fun way! Regular [...]

The clothing swap dinner on Jan 20 was so fun that we decided to make it a regular thing! We will prepare some vegan snacks for everyone. Please feel free to bring some vegan (no meat, seafood, [...]

Want to relax from the daily hustle and bustle? This cycling event is a great activity for you! We will cycle from Tai Po to Tai Wai, take a rest and have a relaxing afternoon tea in Science Park [...]