This is the real one, as we were born in September! Save the date. More details will be available soon. There will be lucky draw, vegan food, expert panel, cooking demo, workshops, vegan [...]
Come and join us for a full-body strength training session using TRX! Suitable for all fitness levels. It’s a small, personal class taught in English. It’ll be fun. 🙂 INSTRUCTOR Angie [...]
Meditation is a trending buzzword these days, but how many of you have actually tried? A lot of recent scientific research point out that regular meditation, as short as 10 minutes everyday, [...]
Most people sit too long in the office, develop bad posture throughout the years or don’t have a habit of exercising, and all these slowly lead to shoulder, knee or back pain. All of us [...]
V Girls Club will be one year old when September 1 comes! So much has happened these months and we feel so lucky to have appeared or been featured by different newspapers and magazines in Hong [...]