Jan 9, 2016: Vinyasa Flow Yoga class

 In angie, past events, Uncategorized, vivian

***This class will be taught in Mandarin only. Please bring along your own yoga mat.***

Vinyasa Flow Yoga is popular yoga practice that allows people to enhance their physical strength through focus on the linking of body movement with one’s breath. Technically speaking, Vinyasa Flow Yoga focus on a holistic exercise for extensibility, strength, flexibility, endurance and concentration. Thus it is more suitable to those experienced in Hatha Yoga with certain level of fitness.

V Girls Club Vinyasa yoga event

Details and registration: http://www.meetup.com/vgirlsclub/events/227355307/

Recommended Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text.

Start typing and press Enter to search